Fall asleep faster. Sleep deeper. Wake up refreshed. Conquer the day.
The verdict is in – exposure to artificial blue light at night is damaging every aspect of our lives including our sleep, mood, motivation, physical, mental and even sexual performance.
Despite this, 90% of us admit to staring at our screen devices in the hours before bed.
All devices including phones, TVs, laptops, tablets computers and other forms LED lighting give off blue light which can leave you tossing and turning at night and cause you to feel unrested when you wake up the next day.
While it's recommended to turn off all technology two hours before bed, we don’t expect that 90% of us will be able to change this habit overnight.
Our blue light blocking glasses are scientifically proven to protect you against nighttime screen use by blocking harmful blue light frequencies, thereby allowing you to rest, recover and function at your best.
Our nighttime lenses eliminate all blue light to help maximise your brain's melatonin production, improving your sleep quality, energy levels, and overall health.
Wearing a pair of our night lenses will help you to
- Fall asleep quicker
- Sleep deeper
- Wake up feeling more refreshed
Our Glasses are Proven by Science to Protect Your Sleep
Every night from birth until death, when the sun goes down and darkness occurs, your brain’s pineal gland should produce vast amounts of a hormone called melatonin.
Melatonin causes you to feel tired, less alert, and eventually fall asleep.
The problem is that modern artificial lighting tricks your brain into thinking that it’s still daytime. This reduces the amount of melatonin your brain produces at night, destroying your sleep quality and, as a result, your overall health.
If you want to live in good health, you MUST protect your brain’s ability to produce melatonin at all costs. ANY exposure to blue light frequencies at night (the main components of modern technology screens and LED light bulbs) prevents your brain from calming down, producing melatonin and getting a good night’s sleep.
Our blue blockers are the perfect safety net to you help cut out these damaging types of light when using modern technology at night.
Scientific research has now shown that:
- Individuals who wore blue-light blocking lenses at night produced up to 56% more melatonin compared to people wearing grey lenses (Sassville et al. 2006).
- Wearing blue light glasses for three hours prior to bed can mood and sleep quality compared to wearing clear lenses (Burkhart & Phelps, 2009).
- Teens who wear blue light blocking glasses experience increased melatonin production and decreased attention and alertness before bedtime (van de Lely et al. 2015).
First-year university students with sleep complaints who wear blue light blocking glasses for three hours before bedtime slept longer, woke up less during the night and showed changes in areas of the brain related to improved mood (Algorta et al. 2018).
Our nighttime blue light glasses are for ANYONE who wants to protect and enhance their sleep and health while still living in a modern environment.
All of our lenses are laboratory-produced ensuring quality in every pair. They have been tested by an independent facility, who have demonstrated that they block 99% of blue light wavelengths (400-495 nm).
How to Use Our Night Lenses:
For best results when using our nighttime lenses, wear them consistently from sunset or a few hours before bed until you go to sleep. If you need to get up during the night and turn any lights on, be sure to wear your glasses then too, as even brief exposure to artificial light throughout the night will disrupt your internal body clock and undo your efforts to sleep better.
Do not wear our nighttime lenses during the daytime when outdoors - this is when your brain requires explosive to natural blue light from the sun. If you are exposed to lots of artificial light during the day you can use our day lenses to protect your eyes.